10 Surprising Facts About Dog owners

If you’re a dog owner, you may be surprised to learn that your dog can have a positive impact on your mental health.

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1. Dog owners are happier

A study by the American Psychological Association found that people who own dogs tend to be happier than those who don’t. The study found that this happiness is likely due to the unconditional love of their canine companions and the sense of responsibility they feel towards their pet’s well-being.

2. A dog can reduce stress levels Another study conducted by the University of California at Davis found that owning a dog may reduce stress levels in humans, especially when they’re feeling anxious or overwhelmed. This is because having an animal around provides an emotional connection and offers a calming presence during stressful times or moments of high anxiety.

3. Dogs help people with depressionAccording to the Journal of Psychiatric Practice, people who are depressed can feel more comfortable and better able to cope around dogs. This is because having a dog provides a distraction from negative thoughts and feelings. In addition, the study found that some people with depression reported feeling less depressed after interacting with pets. More specifically, a study of people with depression who interacted with dogs found that people had higher levels of happiness, less anxiety and less depression than before.

4. Dogs help combat heart diseaseHeart disease is one of the leading causes of death in the United States. As a result, it’s important to be aware of how pets can affect your health and well-being. One study found that owning a dog can help lower your risk for heart disease by as much as 58%.

5. Dogs can reduce blood pressure and stress levelsThe same study found that owning a dog could lower your blood pressure by up to 15%. Additionally, dogs have been proven to lower the tension in their owners, which means less stress for you.

6. Dogs can help people feel better about themselvesLoneliness is a leading cause of death in the United States. In fact, it’s been found that people with pets are less likely to die from isolation-related causes. 7 out of 10 participants reported a decrease in loneliness after adding a pet to their lives.

7. Dogs can reduce your chances of developing dementiaThis study found that pet owners have a lower risk of developing dementia, as well as improved cognitive functioning. Outside research has also shown that owning a dog can improve your memory and prevent Alzheimer’s disease later in life.

8. Pets can increase sociabilityThis study found that pet owners are more likely to socialize with friends and family members. Having a dog made participants feel more sociable than those without the furry friends, and it appears that having a dog may also have a positive impact on depression as well.

9. Pets can help relieve chronic pain A recent study proved that pet owners have reduced pain in their body for at least six months after getting a pet. This is not to say that people can get rid of pain from just getting a pet, but it does provide relief from chronic pain, which may mean that the people who have pets are less likely to suffer with depression.

10. Pets are good for children To help explain this point, one study provided information on how many children are currently in U.S. households with pets, and the findings show that 1 in 5 children has a pet, meaning pet-owning households are the most common type of family structure among children. Pets were found to improve cognitive skills, empathy and socialization among both boys and girls.